Gua Sha
Many people cite that Gua Sha gives their skin structure, a lifted appearance, with more defined cheekbones and de-puffed cheeks. Gentle use can also reduce under-eye bags.
Gua sha helps promote blood flow to the area being scraped, which can also help reduce pain and stiffness; relieves muscle tension and tight jaws. For example, adults with chronic neck pain saw significant improvements in pain after a single gua sha treatment, compared with adults who used a heating pad, according to a past study.
Use this video to help start simple techniques in your everyday lifestyle*.
Gua sha helps promote blood flow to the area being scraped, which can also help reduce pain and stiffness; relieves muscle tension and tight jaws. For example, adults with chronic neck pain saw significant improvements in pain after a single gua sha treatment, compared with adults who used a heating pad, according to a past study.
Use this video to help start simple techniques in your everyday lifestyle*.
*Talk to your provider before trying it if you have a bleeding disorder or are taking blood thinners, as it can increase the risk of bleeding.